My name is Roushini. I am the found and presenter of
Healthy Mind + Healthy Heart = Happy Body.
"To be healthy is not just about eating well and exercising, It is also about How we THINK and FEEL".
I have created original Romance With Spices Cook & Eat workshops MoveFit sessions., Work-life BalanceFit Activities and RelaxFit presentations. Plus special Events. There is plenty of options for everyBODY.
All the programs are excellent for Professional development sessions.
Presentations can be tailor-made - Just let me know what you like.
Suitable for teens, adults & seniors.
For children's cultural learning made Fun presentations,