It is time that men start prioritizing their health and wellness.

Feeling exhausted, fatigued and tried, lacking energy,  putting on weight or falling asleep on the couch?   You may want to know how to:

I am on the quest to teach you how to create, COOK & EAT amazing food using variety of heavenly and luscious SPICES.
My goal is to empower you with knowledge, skills and abilities to create most exquisite, quick and easy meals to enjoy everyday.

It is time to ROMANCE WITH SPICES and reap the incredible benefits.

Workshop 1

Good Mood Food

Get sizzling during 2 hours Captivating, Impressive & Engaging  Session. 

Roushini will take you on the journey to show you how to add the right SPICES to  prepare  mouthwatering and tantalizing dishes for men's health & wellness. 

By the end of the session, you will learn How to:

• Select nourishing  & restorative ingredients Infuse with home-blended spices to create extraordinary dishes.
• Utilize stimulating ingredients  to cook tasty dishes. 
• Cook with  ingredients to renew and restore  from inside out.

All Meals prepared  Vegan   ~  When you cook at home ADD whatever you like.
Eat what you cook or take-away. (Please bring a takeaway container)  All Ingredients included.   ~  Suitable for  gluten-free & other dietary requirements. 
Cost:   < email > Your request.
 

Workshop 2

Eat For Energy Boost & Weight Management.

Get sizzling during 2 hours Captivating, Impressive & Engaging  Session. 

Roushini will take you on the journey as how to add the right SPICES to prepare  tempting and exotic dishes to eat to weight control,  have high energy and stamina.  .

By the end of the session, you will learn How to:

• Select nourishing ingredients, Infuse with home-blended spices create energy boosting dishes.  
• Eat to loss weight and maintain it.
• Cook with exotic ingredients and spices with energy boosting values. 
• Eat to look good and feel great.

All Meals prepared  Vegan   ~  When you cook at home ADD whatever you like.
Eat what you cook or take-away. (Please bring a takeaway container)  All Ingredients included.   ~  Suitable for  gluten-free & other dietary requirements. 
Cost:   < email > Your Request.